We are a team of Bible believing weight loss and nutrition coaches.  We will customize a personalized program that will deliver money back guaranteed results!  You have nothing to lose but the weight!

*Weight Loss           *Sports Nutrition           *Boot Camps                *Corporate Weight Loss Challenges             *Personal Training

We provide:

*A free body analysis          *Free samples          *Free Follow Up

Shake the Weight 

A Center for Wellness

Shake the Weight

wellness Center

2231 Trinity Blvd
Texarkana, AR 71854
870-772-5673 (LOSE)
Tonja Bridges:  903-277-1348


Monday - Wednesday - Friday
8a.m. - 2p.m.

After hour appointments are available upon request.